Hi Folks! Welcome to my new post! Today I came up with some Interesting Facts on the uses of Charcoal mask and its effects .If you want to use Charcoal mask for your skin to glow without any side effects, here are some facts for you! Also there are many benefits of Charcoal mask that you need know.[Read more…]
Hi Friends! Are you looking for some best home remedies for gastric trouble?Are you the one who is allergic to medicines and want to cure your gastric trouble naturally? If your answer for all these questions is YES! this post is for you! And I am sharing and recommending you some of the natural remedies for gastric problem for you.
Due to changes in food habits like eating junk foods, irregular intake of foods, improper diet etc., our digestive track performance may reduce and functions lazily. Obviously, this leads to indigestion and forming gas in the stomach. So, one must always keep an eye on what we eat? When to eat? How much we eat? Any deviation in food habits indicates that there are chances for you to get gastric trouble through indigestion. It may lead to Migraine attack too.
When it comes to any health problem, Undoubtedly, we all look around for natural ways to cure it. Specially to avoid medicines and Ayurveda treatments, most of us likely to prefer Natural home remedies because they are trustworthy and gives utmost satisfaction and relief.
Here I am providing the best and most effective home remedies for you to cure gastric problem with easily available kitchen ingredients. These are cost effective too! So, Are you preferring to treat your Gastric trouble not only with simple home remedies but also permanently? So, let’s have brief note on each of them one by one.
Five Excellent and Effective home remedies for Gastric trouble
Carom Seeds and Sugar Candy Powder
This is the one of the best ways to cure gastric trouble permanently and naturally. Prepare a powder from Carom seeds and sugar candy and store it in a closed jar. Take 1-2 spoons of this powder early morning with a glass of water. If you follow this continuously for about 40 days you can see the change in your gastric pain and bloating.
Sonti podi / Dry Ginger powder with salt
Probably many of you know how Dry ginger paste helps in curing Migraine pain , however Dry ginger also helps in minimizing gastric trouble effectively. Take a table spoon of dry ginger powder and mix in normal water. Drink this daily before taking any meals.
For people who eat white rice during lunch/ dinner, Eat 2-3 spoon of dry-ginger powder+rice mix with salt.
Coriander Seeds Water
Soak coriander overnight in water. Drink this water early morning with empty stomach regularly for 1 week. Coriander seed water helps in digestion hence it reduces the gas inside the stomach quickly.
Ginger, Black cumin and Honey powder
Here is anther cool and fastest way to reduce gastric trouble. Fry ginger, cumin seeds without using any oil and prepare a solid paste by adding sufficient amount of Honey to it. Store this mix in a closed jar and eat 1 tea spoon of this mix daily after having meals . you can also get all uses of honey for health in a single go.
Aloe-Vera juice – A best option for Gastric trouble
Everyone knows the use of Aloe-Vera for skin related problems. But many of you may not know the effect of Aloe Vera in solving gastric trouble. I always recommend this option to everyone since this is the most natural approach to cure Gastric problem . This is one of the best remedies for gastric trouble Juice Aloe-Vera and drink it and see the difference!
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Hi Folks! In my last post, I hope you find enough information for the Causes and Symptoms of the Migraine pain, Here, I would like to share some of the simple but best effective home remedies for Migraine pain for permanent cure. Whenever I feel Severe headache I usually follow these remedies at home.[Read more…]
Hello friends! Today I came up with the new topic “Migraine pain” to provide you more insight into it. I agree Migraine pain is not an interesting topic to talk about, but if you are the one who frequently get caught with migraine at least once in a month, you probably need to know it’s causes, symptoms and finally how to cure Migraine with simple home remedies effectively and permanently.
Here and there, the word Migraine pain is common these days but, what exactly it means? How is it different from normal headache? Have you ever gotten this doubt? OK then, without any delay let us know something about Migraine pain.
Yes, Migraine is a special type of headache in which you experience the pain in one or both sides of the head. Usually it occurs periodically with varying intensity of pain. During this pain, your brain undergoes different kinds of physiological changes which stresses/strains nerves inside your brain. These changes affect the blood circulation inside brain structure. But in normal headache you can’t see this kind of changes. The severity of the Migraine differs from person to person based on their differences in food habits and daily life.
In some cases, the migraine also leads to sensitivity of light, sound and smells. Do you know for how long the Migraine sit on our heads? A migraine usually stays for 4 hours to 72 hours if it’s not controlled by you once pained. Sounds bad? Even I feel so when I first heard about this! To be cautious and to get rid of Migraine, all we need to know is about its causes. Because if we know the cause for Migraine pain, eventually we can take necessary actions on the cause.
There are many reasons for the Migraine pain but the main causes of it includes:
Main Causes of Migraine pain
If your parent has history of having migraine , there are chances to the successors to get the Migraine pain.
Hormonal imbalances in body
This type migraine pains usually seen in women. Women can experience migraine pains during menstruation due the change in the hormones in body.
Improper Food habits
Low blood sugar and iron levels can lead to migraine in few people. Having food in irregular timings, Junk food, and improper diet are also triggering migraine pain. Some food like Caffeine, cheese, citrus containing fruits, chocolates will also cause migraine.
Insufficient sleep and tiredness
Sleep is very essential as it reduces the tension and tiredness in our body. Also, it regularizes the functions of the human body. If you are the person who doesn’t sleep for at least 6-7 per day there are chances for Migraine pain to you. Irregular sleep and insufficient sleep causes Migraine. So, make sure you sleep well and fully.
Excessive Smoking and Drinking
Smoking and Drinking also the triggers for migraine pain. So its time to quit smoking and drinking if you really care about your health.
Change in climatic conditions
Change in climatic conditions also the causes for migraine pain. So next time when you are planning for a travel, be cautious and prepared well.
Like I said above, there are different reasons for Migraine. When you get Migraine pain, you see many changes in your body. If you really want to know about the symptoms for it, here are some examples.
Symptoms of Migraine Pain
Symptoms of Migraine vary person to person. Common Symptoms includes:
- Irritation towards light, smell, sounds
- Gastric problem
- Depression, lack of concentration and interest
- Nausea and Vomiting
- One sided headache
- Pain on face, neck and Eyes
- Distorted vision senility towards lights
- Feeling excess warmth or cold in body
- Loss of appetite and lack of energy
What are the best home remedies for Migraine ?
Overall, Migraine is not disease to worry about, but curing is very important when it is in the initial state. If Migraine pain is not cured at right time, you may get into troubles which can lead to brain attacks too. There are very easy and simple ways that you can follow to get rid of migraine pain permanently. Here are some Simple but effective home remedies for Migraine pain for permanent cure. Hoping you find enough information for Migraine , Its causes, Symptoms and effective home remedies for curing Migraine pain permanently.
You can also follow my blog: The health Note to get all health related tips and precautions to follow for healthy life. Please share this post and keep updated. Looking forward to you in my next post!!! 🙂